Food database and calorie counter Source: Member

Benihana

Hibachi Steak

Nutrition Facts
Serving Size 8 oz (8oz)
 
Amount Per Serving
Calories from Fat 288
Calories 451
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 309mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member evanching on 18 Apr 12.

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23%
of RDI*
(451 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (65%)
 
Protein (33%)
Carbohydrates, 2g (2%) Fat, 32g (65%) Protein, 37g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
451
Fat
32g
Carbs
2g
Protein
37g
There are 451 calories in a 8 oz serving of Benihana Hibachi Steak.
Calorie breakdown: 65% fat, 2% carbs, 33% protein.

Related Steak from Benihana:

Rocky's Choice

More Products from Benihana:

Filet Mignon
Steamed Rice
Hibachi Scallops
Chicken Fried Rice
Hibachi Vegetables
  view all benihana products

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
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