Food database and calorie counter Source: Mobile User


Fried Rice

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories from Fat 45
Calories 220
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.7g  
  Trans Fat 0g  
Cholesterol 151mg 50%
Sodium 380mg 16%
Potassium 200mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 May 10.

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1/2 cup serving of Benihana Fried Rice.
Calorie breakdown: 21% fat, 71% carbs, 8% protein.

Related Fried Rice from Benihana:

Chicken Fried Rice

Related Rice from Benihana:

Steamed Rice

More Products from Benihana:

Shrimp Appetizer
Filet Mignon
Hibachi Scallops
Hibachi Steak
Hibachi Vegetables
  view all benihana products

Other Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

on 18 November 2015
on 18 November 2015
on 17 November 2015
on 13 November 2015

Recently Eaten With:

FatSecret members have recently eaten Benihana Fried Rice with these foods:
General Tso (General Gau) Chicken
Egg Drop Soup
Fusia Crab Rangoons
Strawberry Ice Creams
Benihana Hibachi Chicken

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