Food database and calorie counter Source: Member

Bahama Breeze

Plantains

Nutrition Facts
Serving Size 4 pieces
 
Amount Per Serving
Calories from Fat 54
Calories 270
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 53g 18%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mspielholz on 22 May 10.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (20%)
 
Protein (0%)
Carbohydrates, 53g (80%) Fat, 6g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
6g
Carbs
53g
Protein
0g
There are 270 calories in a 4 pieces serving of Bahama Breeze Plantains.
Calorie breakdown: 20% fat, 80% carbs, 0% protein.

More Products from Bahama Breeze:

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Yellow Rice and Black Beans
Bananas Supreme
  view all bahama breeze products

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Apple Banana
Baked Banana
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Fried Red Banana
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