Food database and calorie counter Source: Member

Archer Farms

Pub Style Fish

Nutrition Facts
Serving Size 1 serving (84g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A - Vitamin C 2%
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tanya D on 23 Jan 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
Carbohydrates, 14g (41%) Fat, 4g (26%) Protein, 11g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4g
Carbs
14g
Protein
11g
There are 140 calories in 1 serving of Archer Farms Pub Style Fish.
Calorie breakdown: 26% fat, 41% carbs, 33% protein.

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