Food database and calorie counter Source: Member

Archer Farms

Apricot Currant Whole Wheat Couscous

Nutrition Facts
Serving Size: 1 cup prepared
Amount Per Serving
Calories from Fat 72
Calories 230
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol 25mg 8%
Sodium 510mg 21%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 13g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (29%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1 cup prepared serving of Archer Farms Apricot Currant Whole Wheat Couscous.
Calorie breakdown: 29% fat, 51% carbs, 21% protein.

Related Couscous from Archer Farms:

Southwest-Inspired Couscous Lunch Bowl
Roasted Garlic & Olive Oil Whole Wheat Couscous
Black Bean Couscous
Couscous Primavera

More Products from Archer Farms:

Gouda Cheese
Zesty Pepper Salsa
Bacon Wrapped Chicken Breast Stuffed with Jalapeño Cream Cheese
Cook-in-Bag Homestyle Boneless Turkey Breast
On-The-Go Snack Box
  view all archer farms products

Other Types of Couscous:

RiceSelect Tri-Colored Couscous
Near East Mediterranean Curry Couscous Mix
365 Organic Whole Wheat Couscous
Near East Broccoli & Cheese Couscous Mix
Couscous (Cooked)
  view more couscous nutritional info
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