Food database and calorie counter Source: Member


Roast Chicken Ranch Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 90
Calories 360
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1030mg 43%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 26g  
Vitamin A 15% Vitamin C 10%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member APompa on 10 May 10.

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of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (25%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 360 calories in a 1 sandwich serving of Arby's Roast Chicken Ranch Sandwich.
Calorie breakdown: 25% fat, 46% carbs, 29% protein.

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Recently Eaten By:

Anita Love
on 24 June 2015
on 03 May 2015
on 24 January 2015
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Arby's Roast Chicken Ranch Sandwich with these foods:
Arby's Curly Fries (Small)
Sonic Peach Ice Tea (Large)
Pepsi Diet Pepsi (Bottle)
Arby's Curly Fries (Medium)
7-Eleven Mountain Dew Slurpee

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