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Food database and calorie counter Source: Member

Arby's

Grilled Chicken Fillet Sandwich

Nutrition Facts
Serving Size 1 sandwich (244g)
 
Amount Per Serving
Calories from Fat 153
Calories 396
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 61mg 20%
Sodium 1002mg 42%
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 31g  
 
Vitamin A 10% Vitamin C 16%
Calcium 7% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 10 Jun 08.

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20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (34%)
 
Protein (30%)
Carbohydrates, 38g (36%) Fat, 16g (34%) Protein, 31g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
396
Fat
16g
Carbs
38g
Protein
31g
There are 396 calories in a 1 sandwich serving of Arby's Grilled Chicken Fillet Sandwich.
Calorie breakdown: 34% fat, 36% carbs, 30% protein.

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Recently Eaten By:

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