Food database and calorie counter Source: Member

Arby's

Grilled Chicken Fillet Sandwich

Nutrition Facts
Serving Size: 1 sandwich (244g)
 
Amount Per Serving
Calories from Fat 153
Calories 396
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 61mg 20%
Sodium 1002mg 42%
Total Carbohydrate 38g 13%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 31g  
 
Vitamin A 10% Vitamin C 16%
Calcium 7% Iron 17%
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Last updated: 10 Jun 08 12:04 AM
20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (34%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
396
Fat
16g
Carbs
38g
Protein
31g
There are 396 calories in a 1 sandwich serving of Arby's Grilled Chicken Fillet Sandwich.
Calorie breakdown: 34% fat, 36% carbs, 30% protein.

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