Food database and calorie counter Source: Member

Arby's

Fish Sandwich

Nutrition Facts
Serving Size 1 sandwich (3.25oz)
 
Amount Per Serving
Calories from Fat 210
Calories 540
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 960mg 40%
Total Carbohydrate 63g 21%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 20g  
 
Vitamin A 2% Vitamin C -
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
No tartar sauce
Information for this food was submitted to the FatSecret food database by member djd10596 on 19 Jan 11, and last modified on 01 Mar 12 by member cruiseminded .

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (38%)
 
Protein (15%)
Carbohydrates, 63g (47%) Fat, 23g (38%) Protein, 20g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
23g
Carbs
63g
Protein
20g
There are 540 calories in a 1 sandwich serving of Arby's Fish Sandwich.
Calorie breakdown: 38% fat, 47% carbs, 15% protein.

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Recently Eaten By:

VinnieP
on 07 July 2014
tempest_spirit
on 27 May 2014
bdl1167
on 24 May 2014
tobeornottobeslim
on 19 May 2014

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