Food database and calorie counter Source: Member

Arby's

Chopped Turkey Club Salad

Nutrition Facts
Serving Size: 1 salad (293g)
 
Amount Per Serving
Calories from Fat 110
Calories 250
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 0.5g  
Cholesterol 60mg 20%
Sodium 880mg 37%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 23g  
 
Vitamin A 70% Vitamin C 50%
Calcium 25% Iron 15%
Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
12g
Carbs
10g
Protein
23g
There are 250 calories in a 1 salad serving of Arby's Chopped Turkey Club Salad.
Calorie breakdown: 45% fat, 17% carbs, 38% protein.

Related Salads from Arby's:

Roast Chopped Farmhouse Salad
Pecan Chicken Salad
Super Greek Salad
Crispy Chopped Farmhouse Salad
Martha's Vineyard Salad (No Tomatoes)
Farmhouse Chopped Chicken Salad
  find more arby's salads products

More Products from Arby's:

Texas Brisket
Oreo Bites
Miami Cuban Sandwich
Buffalo Chicken Tenders
Cajun Fried Turkey Sandwich
  view all arby's products

Other Types of Salads:

Potato Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.