Food database and calorie counter Source: Member

Applebee's

Oriental Chicken Salad Roll-Up

Nutrition Facts
Serving Size 1 roll-up
 
Amount Per Serving
Calories from Fat 225
Calories 709
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 4g 20%
Cholesterol 92mg 31%
Sodium 1703mg 71%
Total Carbohydrate 72g 24%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 49g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member thinwithin on 19 Jan 09.

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35%
of RDI*
(709 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (32%)
 
Protein (27%)
Carbohydrates, 72g (41%) Fat, 25g (32%) Protein, 49g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
709
Fat
25g
Carbs
72g
Protein
49g
There are 709 calories in a 1 roll-up serving of Applebee's Oriental Chicken Salad Roll-Up.
Calorie breakdown: 32% fat, 41% carbs, 27% protein.

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Recently Eaten By:

lenny
on 16 December 2014
dbutko01
on 10 September 2014
tostnerburg
on 24 October 2013
crystalpnp
on 29 June 2013

Recently Eaten With:

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