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Food database and calorie counter Source: Member

Applebee's

Creamy Parmesan Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 117
Calories 470
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol -
Sodium 1510mg 63%
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 55g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vwieland on 29 Feb 12.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (25%)
 
Protein (46%)
Carbohydrates, 35g (29%) Fat, 13g (25%) Protein, 55g (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
13g
Carbs
35g
Protein
55g
There are 470 calories in 1 serving of Applebee's Creamy Parmesan Chicken.
Calorie breakdown: 25% fat, 29% carbs, 46% protein.

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Other types of Chicken:

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Chicken Drumstick
Chicken Wing
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Recently eaten by:

langworthym
on 23 May 2013
lfoncellino
on 24 May 2013
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on 23 May 2013
JUICEREID
on 15 May 2013

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