Food database and calorie counter Source: Member

Applebee's

Cheesy Corn

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 180
Calories 350
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 10g 50%
  Trans Fat 0.5g  
Cholesterol -
Sodium 620mg 26%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member qlicqlic on 15 Jun 11.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
Carbohydrates, 29g (32%) Fat, 20g (50%) Protein, 16g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
20g
Carbs
29g
Protein
16g
There are 350 calories in 1 serving of Applebee's Cheesy Corn.
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

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Recently Eaten By:

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