Food database and calorie counter Source: Member

America's Choice

Whole Blueberries

Nutrition Facts
Serving Size: 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 1g  
 
Vitamin A 0% Vitamin C 15%
Calcium 0% Iron 6%
Information for this food was submitted to the FatSecret food database by member Gyromom on 24 Oct 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
1g
There are 90 calories in a 3/4 cup serving of America's Choice Whole Blueberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Fruit from America's Choice:

Bartlett Pear Halves in Heavy Syrup
Bartlett Pear Slices
California Navel Oranges
Fruit Medley in Light Syrup
Red Delicious Apple
Sliced Peaches

More Products from America's Choice:

Cooked Shrimp
Honey Turkey Breast
Cajun Trail Mix
3 Meat Lasagna
Chicken Franks
  view all america's choice products

Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
  view more blueberries nutritional info

Other Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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