Food database and calorie counter Source: Member

Alexia

Whole Grain Rolls

Nutrition Facts
Serving Size 1 roll (1.5g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member taylorlindy on 08 Mar 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 17g (73%) Fat, 1g (10%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
17g
Protein
4g
There are 90 calories in a 1 roll serving of Alexia Whole Grain Rolls.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Rolls from Alexia:

Artisan Whole Grain Rolls
Ciabatta - Italian Style Rolls with Rosemary & Olive Oil
Classic French Rolls
Sweet Potato Roll

More Products from Alexia:

98% Fat Free Smart Classics Crinkle Cut Fries
Sweet Potato Fries with Sea Salt
Crispy Seasoned Potato Puffs
Potato Puffs
Organic Yukon Select Fries
  view all alexia products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

areytay
on 16 November 2014
caellefson
on 28 October 2014
JoBro70
on 23 October 2014
csph
on 29 September 2014

Recently Eaten With:

FatSecret members have recently eaten Alexia Whole Grain Rolls with these foods:
Mixed Vegetables (Solids and Liquids, Canned)
White Rice
Baked or Broiled Salmon
White Sauce
Beck's Non-Alcoholic Beer


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