Food database and calorie counter Source: Member

Alexia

Harvest Medley

Nutrition Facts
Serving Size 3/4 cup (3oz)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 450mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 2g  
 
Vitamin A 30% Vitamin C 25%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Roasted Rose, Purple, Sweet & Yukon Gold Potatoes
Information for this food was submitted to the FatSecret food database by member felicitymadison on 06 Nov 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 19g (82%) Fat, 1g (10%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
2g
There are 90 calories in a 3/4 cup serving of Alexia Harvest Medley.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

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Italian Saute
Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions)

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Mushroom Bites - Roasted Garlic & Olive Oil
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Lettuce
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