| April 2024 |
| Fri 12th: |
877 *
|
88%
|
fat: 40.16g |
| |
protein: 64.22g |
| |
carbs: 64.52g |
|
-
|
-
|
| Mon 1st: |
487 *
|
49%
|
fat: 15.73g |
| |
protein: 51.10g |
| |
carbs: 33.87g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
200 *
|
20%
|
fat: 2.50g |
| |
protein: 24.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
180 *
|
18%
|
fat: 14.00g |
| |
protein: 12.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 11th: |
820 *
|
82%
|
fat: 44.15g |
| |
protein: 64.74g |
| |
carbs: 41.44g |
|
-
|
-
|
| June 2023 |
| Sat 17th: |
180 *
|
18%
|
fat: 2.50g |
| |
protein: 24.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
809 *
|
81%
|
fat: 34.25g |
| |
protein: 64.02g |
| |
carbs: 62.37g |
|
-
|
-
|
| Tue 28th: |
657 *
|
66%
|
fat: 22.97g |
| |
protein: 60.96g |
| |
carbs: 54.85g |
|
-
|
-
|
| Mon 27th: |
569 *
|
57%
|
fat: 33.19g |
| |
protein: 39.31g |
| |
carbs: 28.20g |
|
-
|
-
|
| Sun 26th: |
306 *
|
31%
|
fat: 10.90g |
| |
protein: 40.53g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 25th: |
824 *
|
82%
|
fat: 49.69g |
| |
protein: 54.80g |
| |
carbs: 38.89g |
|
-
|
-
|
| Thu 23rd: |
480 *
|
48%
|
fat: 37.00g |
| |
protein: 26.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 22nd: |
776 *
|
78%
|
fat: 52.51g |
| |
protein: 40.61g |
| |
carbs: 46.14g |
|
-
|
-
|
| Tue 21st: |
824 *
|
82%
|
fat: 57.07g |
| |
protein: 57.00g |
| |
carbs: 34.21g |
|
-
|
-
|
| Mon 20th: |
834 *
|
83%
|
fat: 49.79g |
| |
protein: 45.35g |
| |
carbs: 54.29g |
|
-
|
-
|
| Sun 19th: |
855 *
|
86%
|
fat: 42.73g |
| |
protein: 50.35g |
| |
carbs: 69.39g |
|
-
|
-
|
| Sat 18th: |
592 *
|
59%
|
fat: 18.89g |
| |
protein: 54.68g |
| |
carbs: 54.53g |
|
-
|
-
|
| Fri 17th: |
243 *
|
24%
|
fat: 16.30g |
| |
protein: 13.79g |
| |
carbs: 14.56g |
|
-
|
-
|
| Thu 16th: |
687 *
|
69%
|
fat: 42.50g |
| |
protein: 43.03g |
| |
carbs: 53.57g |
|
-
|
-
|
| Wed 15th: |
873 *
|
87%
|
fat: 49.28g |
| |
protein: 62.06g |
| |
carbs: 63.75g |
|
-
|
-
|
