| April 2016 |
| Tue 12th: |
360 *
|
24%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 11th: |
1561 *
|
104%
|
fat: 67.61g |
| |
protein: 68.82g |
| |
carbs: 162.21g |
|
-
|
-
|
| Sun 10th: |
1712 *
|
114%
|
fat: 24.75g |
| |
protein: 22.81g |
| |
carbs: 239.12g |
|
-
|
-
|
| Sat 9th: |
698 *
|
47%
|
fat: 15.54g |
| |
protein: 17.36g |
| |
carbs: 38.38g |
|
-
|
-
|
| Fri 8th: |
631 *
|
42%
|
fat: 13.79g |
| |
protein: 16.36g |
| |
carbs: 114.24g |
|
-
|
-
|
| Thu 7th: |
430 *
|
29%
|
fat: 16.35g |
| |
protein: 20.07g |
| |
carbs: 51.18g |
|
-
|
-
|
| Wed 6th: |
946 *
|
63%
|
fat: 38.27g |
| |
protein: 27.16g |
| |
carbs: 117.85g |
|
-
|
-
|
| Tue 5th: |
1263 *
|
84%
|
fat: 44.73g |
| |
protein: 25.32g |
| |
carbs: 111.37g |
|
-
|
-
|
| Mon 4th: |
1195 *
|
80%
|
fat: 47.50g |
| |
protein: 53.50g |
| |
carbs: 150.50g |
|
-
|
-
|
| Sun 3rd: |
1217 *
|
81%
|
fat: 63.33g |
| |
protein: 41.22g |
| |
carbs: 102.23g |
|
-
|
-
|
| Sat 2nd: |
212 *
|
14%
|
fat: 14.90g |
| |
protein: 17.86g |
| |
carbs: 0.43g |
|
-
|
-
|
| Fri 1st: |
2101 *
|
140%
|
fat: 56.53g |
| |
protein: 44.85g |
| |
carbs: 184.69g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1627 *
|
108%
|
fat: 53.50g |
| |
protein: 47.00g |
| |
carbs: 163.14g |
|
-
|
-
|
| Wed 30th: |
1183 *
|
79%
|
fat: 43.48g |
| |
protein: 25.02g |
| |
carbs: 97.05g |
|
-
|
-
|
| Tue 29th: |
810 *
|
54%
|
fat: 38.00g |
| |
protein: 24.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 28th: |
1477 *
|
98%
|
fat: 33.00g |
| |
protein: 57.00g |
| |
carbs: 155.14g |
|
-
|
-
|
| Sun 27th: |
1553 *
|
104%
|
fat: 83.49g |
| |
protein: 73.55g |
| |
carbs: 49.64g |
|
-
|
-
|
| Sat 26th: |
1671 *
|
111%
|
fat: 59.83g |
| |
protein: 47.22g |
| |
carbs: 128.38g |
|
-
|
-
|
| Fri 25th: |
1487 *
|
99%
|
fat: 33.94g |
| |
protein: 46.20g |
| |
carbs: 167.42g |
|
-
|
-
|
| Thu 24th: |
1197 *
|
80%
|
fat: 48.54g |
| |
protein: 60.98g |
| |
carbs: 128.50g |
|
-
|
-
|
