| September 2015 |
| Wed 9th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 8th: |
1125 *
|
70%
|
fat: 33.22g |
| |
protein: 56.89g |
| |
carbs: 157.71g |
|
-
|
-
|
| Mon 7th: |
1161 *
|
73%
|
fat: 49.85g |
| |
protein: 61.79g |
| |
carbs: 121.76g |
|
-
|
-
|
| Sun 6th: |
961
|
60%
|
fat: 49.52g |
| |
protein: 60.39g |
| |
carbs: 61.76g |
|
-
|
-
|
| Sat 5th: |
813 *
|
51%
|
fat: 28.19g |
| |
protein: 48.72g |
| |
carbs: 98.77g |
|
-
|
-
|
| Fri 4th: |
845 *
|
53%
|
fat: 37.02g |
| |
protein: 46.26g |
| |
carbs: 85.97g |
|
-
|
-
|
| Thu 3rd: |
690
|
43%
|
fat: 27.21g |
| |
protein: 23.93g |
| |
carbs: 80.84g |
|
-
|
-
|
| Wed 2nd: |
902
|
56%
|
fat: 41.96g |
| |
protein: 52.15g |
| |
carbs: 78.18g |
|
-
|
-
|
| Tue 1st: |
751
|
47%
|
fat: 40.91g |
| |
protein: 47.08g |
| |
carbs: 41.34g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
10
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 30th: |
665
|
42%
|
fat: 19.34g |
| |
protein: 36.93g |
| |
carbs: 90.34g |
|
1577*
|
 912
|
| Sat 29th: |
805
|
50%
|
fat: 33.11g |
| |
protein: 54.00g |
| |
carbs: 70.47g |
|
-
|
-
|
| Fri 28th: |
749
|
47%
|
fat: 24.37g |
| |
protein: 56.91g |
| |
carbs: 75.85g |
|
1577*
|
828
|
| Thu 27th: |
10 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 26th: |
10 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
