sjd2011
Joined August 2015
Posts
14
Following
2
Followers
2
Weight History

Start Weight
138.0 lb
Lost so far: 4.0 lb

Current Weight
134.0 lb
Performance: losing 4.0 lb a week

Goal Weight
113.0 lb
Still to go: 21.0 lb
i am 43. i have a 16 yr old son, who is my everything, & i have got a wonderful step daughter, who has 5 boys. she has 3 grands so i guess i'm a great-grandma @ 43.love my God, my life,& my friends & family. i have an amazing husband who has been there for me thru everything.i give thanks to our Lord in Heaven for him and my life. i am currently disability due to a rare brain disease, that has caused me to have more things done to me then i care to say, including 2 brain surgeries. Again my thanks to our God above for c n me thru those. i have lost 42 lbs on my own,been staying the same for about a month now,so i started looking & found this site. love it so for. i'm married & i am a stay @ home mom now. i took care of my parents til they past, then i just started eating for comfort. got up to 180 lbs on a 4'9" body. THAT wasn't a pretty sight!!! LOL anyways, want to know more just ask.

sjd2011's Weight History


Following

poohle
last weighin: losing 3.5 lb a week Down
 
Tamarah Jo
last weighin: N/A Up


sjd2011's Cookbook

cals: 185kcal | fat: 9.30g | carbs: 1.78g | prot: 23.06g
Chicken Bites
Seasoned chicken breast cubes.
cals: 223kcal | fat: 7.45g | carbs: 10.94g | prot: 25.81g
Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
cals: 149kcal | fat: 9.60g | carbs: 4.30g | prot: 10.30g
Cheese Spread
Cream cheese spread for crackers or celery.
cals: 108kcal | fat: 3.25g | carbs: 5.00g | prot: 14.50g
Chicken Stir-Fry
Asian style chicken stir-fry.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
view complete cookbook

sjd2011's Latest Posts

FROZE UP
the page that we record food on, it wont let me on that page . it says it is having trouble with that (my RDI) and theyre working on it. this isnt the first x its happened. couldnt get on it the 27th due to the same thing
posted 31 Aug 2015, 17:43
FROZE UP
my RDI just froze up. wat should or can i do now?
posted 31 Aug 2015, 12:53
HELP!!!!
Confused my RDI just froze up. Wat do i do know??
posted 31 Aug 2015, 12:50
sjd2011 has submitted 3 posts
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