| August 2018 |
| Wed 29th: |
783 *
|
39%
|
fat: 17.84g |
| |
protein: 58.00g |
| |
carbs: 111.80g |
|
2489*
|
 1706
|
| Tue 21st: |
360 *
|
18%
|
fat: 5.54g |
| |
protein: 13.50g |
| |
carbs: 67.10g |
|
-
|
-
|
| Mon 20th: |
-
|
-
|
|
2918*
|
-
|
| Fri 17th: |
483 *
|
24%
|
fat: 8.38g |
| |
protein: 25.99g |
| |
carbs: 78.54g |
|
-
|
-
|
| Thu 16th: |
1396 *
|
70%
|
fat: 72.99g |
| |
protein: 100.56g |
| |
carbs: 147.78g |
|
2101*
|
705
|
| Wed 15th: |
1689
|
84%
|
fat: 74.85g |
| |
protein: 115.02g |
| |
carbs: 152.39g |
|
2569*
|
880
|
| Tue 14th: |
481 *
|
24%
|
fat: 8.31g |
| |
protein: 25.82g |
| |
carbs: 78.32g |
|
-
|
-
|
| Mon 6th: |
388 *
|
19%
|
fat: 6.55g |
| |
protein: 25.74g |
| |
carbs: 64.36g |
|
-
|
-
|
| Thu 2nd: |
355 *
|
18%
|
fat: 6.08g |
| |
protein: 25.01g |
| |
carbs: 58.96g |
|
-
|
-
|
| Wed 1st: |
400 *
|
20%
|
fat: 6.44g |
| |
protein: 26.48g |
| |
carbs: 69.33g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
423 *
|
21%
|
fat: 8.26g |
| |
protein: 26.12g |
| |
carbs: 67.97g |
|
-
|
-
|
| Tue 17th: |
1578 *
|
79%
|
fat: 36.90g |
| |
protein: 91.51g |
| |
carbs: 142.69g |
|
2668*
|
1090
|
| Mon 16th: |
1700 *
|
85%
|
fat: 59.07g |
| |
protein: 117.76g |
| |
carbs: 148.96g |
|
2300*
|
600
|
| Fri 13th: |
1926 *
|
96%
|
fat: 63.69g |
| |
protein: 118.27g |
| |
carbs: 147.40g |
|
2263*
|
337
|
| Wed 11th: |
1476 *
|
74%
|
fat: 49.29g |
| |
protein: 96.27g |
| |
carbs: 123.74g |
|
2514*
|
1038
|
| Tue 10th: |
315 *
|
16%
|
fat: 4.25g |
| |
protein: 21.87g |
| |
carbs: 55.53g |
|
-
|
-
|
| Mon 9th: |
1277 *
|
64%
|
fat: 27.11g |
| |
protein: 75.22g |
| |
carbs: 140.86g |
|
2154*
|
877
|
| June 2018 |
| Mon 11th: |
394 *
|
20%
|
fat: 6.59g |
| |
protein: 26.03g |
| |
carbs: 66.35g |
|
-
|
-
|
| Sat 9th: |
571 *
|
29%
|
fat: 7.63g |
| |
protein: 26.36g |
| |
carbs: 109.27g |
|
-
|
-
|
| Fri 8th: |
2144 *
|
107%
|
fat: 68.46g |
| |
protein: 109.17g |
| |
carbs: 214.14g |
|
2110*
|
 34
|
| Tue 5th: |
320 *
|
16%
|
fat: 13.46g |
| |
protein: 22.44g |
| |
carbs: 25.58g |
|
-
|
-
|
