| January 2024 |
| Tue 16th: |
1748 *
|
103%
|
fat: 89.74g |
| |
protein: 92.21g |
| |
carbs: 158.73g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
263 *
|
15%
|
fat: 2.14g |
| |
protein: 15.04g |
| |
carbs: 46.81g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
280 *
|
16%
|
fat: 8.99g |
| |
protein: 13.42g |
| |
carbs: 38.14g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
705 *
|
41%
|
fat: 17.89g |
| |
protein: 15.29g |
| |
carbs: 127.95g |
|
-
|
-
|
| Wed 2nd: |
1114 *
|
66%
|
fat: 38.83g |
| |
protein: 34.19g |
| |
carbs: 151.81g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
1370 *
|
81%
|
fat: 63.14g |
| |
protein: 30.35g |
| |
carbs: 172.22g |
|
-
|
-
|
| Sat 29th: |
1473 *
|
87%
|
fat: 68.83g |
| |
protein: 45.75g |
| |
carbs: 163.99g |
|
2897*
|
 1424
|
| Fri 28th: |
1093 *
|
64%
|
fat: 39.47g |
| |
protein: 52.80g |
| |
carbs: 135.12g |
|
-
|
-
|
| Thu 27th: |
1306 *
|
77%
|
fat: 52.84g |
| |
protein: 59.53g |
| |
carbs: 146.92g |
|
734*
|
 572
|
| Wed 26th: |
1091 *
|
64%
|
fat: 36.41g |
| |
protein: 34.76g |
| |
carbs: 158.41g |
|
-
|
-
|
| Thu 20th: |
1506 *
|
89%
|
fat: 50.83g |
| |
protein: 60.97g |
| |
carbs: 213.02g |
|
-
|
-
|
| Wed 19th: |
1585
|
93%
|
fat: 50.60g |
| |
protein: 71.14g |
| |
carbs: 238.33g |
|
-
|
-
|
| Tue 18th: |
473 *
|
28%
|
fat: 9.85g |
| |
protein: 22.84g |
| |
carbs: 72.92g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
255 *
|
15%
|
fat: 3.39g |
| |
protein: 26.29g |
| |
carbs: 31.95g |
|
-
|
-
|
| Mon 15th: |
762 *
|
45%
|
fat: 29.75g |
| |
protein: 51.25g |
| |
carbs: 70.56g |
|
-
|
-
|
| Sun 14th: |
727 *
|
43%
|
fat: 20.58g |
| |
protein: 58.63g |
| |
carbs: 84.46g |
|
-
|
-
|
| Sat 13th: |
1614 *
|
95%
|
fat: 38.17g |
| |
protein: 76.21g |
| |
carbs: 248.22g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
451 *
|
27%
|
fat: 25.73g |
| |
protein: 8.51g |
| |
carbs: 49.07g |
|
-
|
-
|
| November 2020 |
| Thu 12th: |
696 *
|
41%
|
fat: 29.03g |
| |
protein: 39.27g |
| |
carbs: 70.40g |
|
-
|
-
|
