vmjohnson
Joined November 2014
Posts
95
Following
15
Followers
16
Weight History

Start Weight
234.0 lb
Lost so far: 1.0 lb

Current Weight
233.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
170.0 lb
Still to go: 63.0 lb
Just had my 2nd baby! I've just about lost the baby weight, but still have the baby weight from my first child who is now 3 1/2. I had done a crash diet and was finishing school when I was pregnant with my first so my weight just sky rocketed even though I could barely keep anything down. After that the stress of school then not getting a job contributed to my weight gain. I wasn't able to get the weight off before getting pregnant again, but at least I reduced my stress and gained a healthier attitude about food. I'm excited to go on this weight loss journey and am getting excited to get the sign off to exercise at my 6 week check up in early December. I used to run distance and have the goal to run another half marathon or at least a 10k soon. I also like lifting free weights, which is good since I'll see a lot of gym time this winter since it gets pretty cold here in northern Alberta.

vmjohnson's Weight History


Following

Sarah1950
last weighin: losing 0.8 lb a week Down
 
HCB
last weighin: losing 0.3 lb a week Down
jeannieselby
last weighin: losing 0.3 lb a week Down
 
mavl8r
last weighin: steady Steady


vmjohnson's Cookbook

cals: 134kcal | fat: 4.46g | carbs: 17.87g | prot: 9.82g
Molasses Cookies
High protein and high fiber recipe.
view complete cookbook

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