| May 2017 |
| Fri 5th: |
201 *
|
13%
|
fat: 2.30g |
| |
protein: 4.66g |
| |
carbs: 41.68g |
|
-
|
-
|
| Tue 2nd: |
610 *
|
38%
|
fat: 30.81g |
| |
protein: 53.66g |
| |
carbs: 30.72g |
|
-
|
-
|
| February 2017 |
| Thu 16th: |
377 *
|
24%
|
fat: 20.56g |
| |
protein: 5.70g |
| |
carbs: 45.30g |
|
-
|
-
|
| Fri 10th: |
609 *
|
38%
|
fat: 34.55g |
| |
protein: 22.09g |
| |
carbs: 53.60g |
|
-
|
-
|
| January 2017 |
| Thu 26th: |
669 *
|
42%
|
fat: 28.78g |
| |
protein: 86.49g |
| |
carbs: 18.19g |
|
-
|
-
|
| Mon 16th: |
212 *
|
13%
|
fat: 13.71g |
| |
protein: 18.88g |
| |
carbs: 2.12g |
|
-
|
-
|
| Fri 13th: |
546 *
|
34%
|
fat: 20.29g |
| |
protein: 21.57g |
| |
carbs: 68.94g |
|
-
|
-
|
| Thu 12th: |
686 *
|
43%
|
fat: 38.41g |
| |
protein: 26.64g |
| |
carbs: 62.46g |
|
-
|
-
|
| Wed 11th: |
253 *
|
16%
|
fat: 18.89g |
| |
protein: 14.97g |
| |
carbs: 4.79g |
|
-
|
-
|
| Thu 5th: |
395 *
|
25%
|
fat: 21.71g |
| |
protein: 33.17g |
| |
carbs: 14.66g |
|
-
|
-
|
| Wed 4th: |
405 *
|
25%
|
fat: 23.34g |
| |
protein: 30.85g |
| |
carbs: 17.41g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
884 *
|
55%
|
fat: 42.76g |
| |
protein: 61.36g |
| |
carbs: 58.03g |
|
-
|
-
|
| Mon 7th: |
703 *
|
44%
|
fat: 26.21g |
| |
protein: 71.61g |
| |
carbs: 41.16g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
788 *
|
49%
|
fat: 29.09g |
| |
protein: 46.09g |
| |
carbs: 83.97g |
|
-
|
-
|
| Fri 9th: |
641 *
|
40%
|
fat: 22.52g |
| |
protein: 48.01g |
| |
carbs: 64.20g |
|
-
|
-
|
| Thu 8th: |
980 *
|
61%
|
fat: 15.21g |
| |
protein: 54.12g |
| |
carbs: 155.45g |
|
-
|
-
|
| Wed 7th: |
779 *
|
49%
|
fat: 31.42g |
| |
protein: 64.94g |
| |
carbs: 58.37g |
|
-
|
-
|
| Tue 6th: |
912 *
|
57%
|
fat: 43.72g |
| |
protein: 53.90g |
| |
carbs: 74.79g |
|
-
|
-
|
| August 2016 |
| Fri 19th: |
756 *
|
47%
|
fat: 30.04g |
| |
protein: 29.40g |
| |
carbs: 89.80g |
|
-
|
-
|
| Wed 17th: |
600 *
|
38%
|
fat: 31.79g |
| |
protein: 39.13g |
| |
carbs: 41.28g |
|
-
|
-
|
