pcarp6603's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 29th: - - 2421* -
Thu 28th: - - 2472* -
Wed 27th: - - 2892* -
Tue 26th: - - 2581* -
Mon 25th: - - 2505* -
Tue 12th: 152 * 7%
fat: 2.08g
|
protein: 10.16g
|
carbs: 25.00g
- -
Mon 11th: 126 * 6%
fat: 5.09g
|
protein: 3.54g
|
carbs: 16.99g
- -
Fri 8th: 537 * 24%
fat: 10.08g
|
protein: 24.33g
|
carbs: 18.61g
2531*  1994
Thu 7th: 536 * 24%
fat: 7.15g
|
protein: 26.79g
|
carbs: 95.32g
2583*  2047
Wed 6th: 697 * 32%
fat: 7.33g
|
protein: 39.38g
|
carbs: 125.63g
2590*  1893
Tue 5th: 386 * 18%
fat: 10.27g
|
protein: 25.96g
|
carbs: 54.68g
2514*  2128
Mon 4th: 201 * 9%
fat: 14.04g
|
protein: 10.71g
|
carbs: 10.26g
- -
July 2014
Sun 27th: 929 * 42%
fat: 44.20g
|
protein: 55.37g
|
carbs: 69.72g
- -

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