| November 2023 |
| Tue 14th: |
902 *
|
64%
|
fat: 56.87g |
| |
protein: 40.96g |
| |
carbs: 79.85g |
|
-
|
-
|
| Sat 11th: |
1417 *
|
101%
|
fat: 87.85g |
| |
protein: 63.43g |
| |
carbs: 126.41g |
|
-
|
-
|
| Tue 7th: |
1418 *
|
101%
|
fat: 87.64g |
| |
protein: 64.56g |
| |
carbs: 67.82g |
|
-
|
-
|
| Mon 6th: |
1340 *
|
96%
|
fat: 71.17g |
| |
protein: 78.25g |
| |
carbs: 103.47g |
|
-
|
-
|
| Sun 5th: |
1469 *
|
105%
|
fat: 79.12g |
| |
protein: 86.44g |
| |
carbs: 116.55g |
|
-
|
-
|
| Sat 4th: |
1383 *
|
99%
|
fat: 62.49g |
| |
protein: 98.70g |
| |
carbs: 108.10g |
|
2584*
|
 1201
|
| May 2021 |
| Sun 23rd: |
78 *
|
6%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
306 *
|
19%
|
fat: 13.41g |
| |
protein: 12.33g |
| |
carbs: 32.64g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
436 *
|
27%
|
fat: 11.55g |
| |
protein: 56.59g |
| |
carbs: 25.34g |
|
-
|
-
|
| April 2017 |
| Mon 17th: |
717 *
|
45%
|
fat: 30.04g |
| |
protein: 76.88g |
| |
carbs: 37.10g |
|
-
|
-
|
| March 2017 |
| February 2017 |
| Wed 1st: |
-
|
-
|
|
2517*
|
-
|
| January 2017 |
| Mon 2nd: |
411 *
|
26%
|
fat: 18.09g |
| |
protein: 40.76g |
| |
carbs: 28.05g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
270 *
|
17%
|
fat: 8.00g |
| |
protein: 35.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 23rd: |
1822 *
|
114%
|
fat: 77.23g |
| |
protein: 115.59g |
| |
carbs: 173.80g |
|
2503*
|
681
|
| Thu 22nd: |
1513 *
|
95%
|
fat: 87.75g |
| |
protein: 138.39g |
| |
carbs: 47.91g |
|
-
|
-
|
| Wed 21st: |
1235 *
|
77%
|
fat: 55.89g |
| |
protein: 117.07g |
| |
carbs: 71.45g |
|
-
|
-
|
| Tue 20th: |
1399 *
|
87%
|
fat: 92.11g |
| |
protein: 102.34g |
| |
carbs: 48.02g |
|
-
|
-
|
| Mon 19th: |
1580 *
|
99%
|
fat: 78.52g |
| |
protein: 120.13g |
| |
carbs: 108.22g |
|
2503*
|
923
|
| October 2016 |
| Tue 25th: |
495 *
|
31%
|
fat: 30.00g |
| |
protein: 42.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| Mon 24th: |
1525 *
|
95%
|
fat: 60.33g |
| |
protein: 103.44g |
| |
carbs: 149.72g |
|
-
|
-
|
