| April 2024 |
| Wed 17th: |
1017 *
|
102%
|
fat: 45.59g |
| |
protein: 54.57g |
| |
carbs: 99.91g |
|
-
|
-
|
| Tue 16th: |
865 *
|
86%
|
fat: 44.60g |
| |
protein: 11.61g |
| |
carbs: 110.13g |
|
-
|
-
|
| Mon 15th: |
1050 *
|
105%
|
fat: 51.31g |
| |
protein: 58.18g |
| |
carbs: 94.72g |
|
-
|
-
|
| Sun 14th: |
1353 *
|
135%
|
fat: 67.33g |
| |
protein: 58.53g |
| |
carbs: 132.86g |
|
-
|
-
|
| Sun 7th: |
614 *
|
61%
|
fat: 23.10g |
| |
protein: 28.56g |
| |
carbs: 77.18g |
|
-
|
-
|
| Sat 6th: |
1164 *
|
116%
|
fat: 41.99g |
| |
protein: 53.66g |
| |
carbs: 137.82g |
|
-
|
-
|
| Fri 5th: |
1163 *
|
116%
|
fat: 59.33g |
| |
protein: 50.48g |
| |
carbs: 100.72g |
|
-
|
-
|
| Thu 4th: |
2461 *
|
246%
|
fat: 129.32g |
| |
protein: 64.68g |
| |
carbs: 262.82g |
|
-
|
-
|
| Wed 3rd: |
1174 *
|
117%
|
fat: 53.64g |
| |
protein: 53.08g |
| |
carbs: 126.01g |
|
-
|
-
|
| Tue 2nd: |
1150 *
|
115%
|
fat: 54.23g |
| |
protein: 59.70g |
| |
carbs: 113.40g |
|
-
|
-
|
| Mon 1st: |
808 *
|
81%
|
fat: 41.28g |
| |
protein: 58.39g |
| |
carbs: 57.42g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
991 *
|
99%
|
fat: 49.60g |
| |
protein: 50.60g |
| |
carbs: 110.59g |
|
-
|
-
|
| Thu 28th: |
1251 *
|
125%
|
fat: 60.63g |
| |
protein: 46.92g |
| |
carbs: 136.14g |
|
-
|
-
|
| Wed 27th: |
1252 *
|
125%
|
fat: 71.86g |
| |
protein: 50.34g |
| |
carbs: 109.95g |
|
-
|
-
|
| Mon 25th: |
966 *
|
97%
|
fat: 38.06g |
| |
protein: 53.77g |
| |
carbs: 110.29g |
|
-
|
-
|
| Fri 22nd: |
1428 *
|
143%
|
fat: 68.68g |
| |
protein: 40.10g |
| |
carbs: 167.15g |
|
-
|
-
|
| Thu 21st: |
1113 *
|
111%
|
fat: 43.67g |
| |
protein: 55.49g |
| |
carbs: 126.26g |
|
956
|
 157
|
| Tue 19th: |
978 *
|
98%
|
fat: 44.49g |
| |
protein: 68.51g |
| |
carbs: 81.70g |
|
412*
|
566
|
| Mon 18th: |
1151 *
|
115%
|
fat: 73.82g |
| |
protein: 38.88g |
| |
carbs: 90.01g |
|
156*
|
995
|
| Sun 17th: |
953 *
|
95%
|
fat: 38.93g |
| |
protein: 68.77g |
| |
carbs: 89.38g |
|
389*
|
564
|
