Food database and calorie counter |
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Nutrition Facts
Serving Size |
1.25 cups (279 g) |
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
11.10g
14%
Saturated Fat
5.500g
28%
Trans Fat
-
Cholesterol
138mg
46%
Sodium
336mg
15%
Total Carbohydrate
19.20g
7%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 13 Aug 10 09:53 PM
11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (47%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
213
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Fat
11.1g
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Carbs
19.2g
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Protein
9g
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There are 213 calories in 1.25 cups (279 g) of Avgolemono Soup. |
Calorie breakdown: 47% fat, 36% carbs, 17% protein. |
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