Food database and calorie counter Source: Member


Yogurt Original Smooth Style Creamy Vanilla Fat Free

Nutrition Facts
Serving Size 8 oz (227g)
Amount Per Serving
Calories from Fat 10
Calories 210
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 105mg 4%
Potassium 300mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 0g 0%
  Sugars 33g  
Protein 7g  
Vitamin A 20% Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rebby816 on 13 Aug 10.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 8 oz serving of Yoplait Yogurt Original Smooth Style Creamy Vanilla Fat Free.
Calorie breakdown: 6% fat, 80% carbs, 13% protein.

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