Food database and calorie counter Source: Mobile User

Kirkland Signature

Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories from Fat 0
Calories 90
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Potassium 410mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 9g  
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
VItamin D 25%
Edited per label 2/3/11

Corrected the values per label 3/1/2011

Corrected per label 9/29/11

Corrected per label 10/09/11. Please make sure this is the Kirkland Signature Fat Free Milk and not the Kirkland Signature Organic Fat Free Milk before "updating" the nutrition information.

Corrected per label - Kirkland Signature Fat Free Milk, not organic - Plant
# 04-119.

11-10-11 -Potassium data came from the following source:
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jan 09, and last modified on 21 May 12 by member jweller1014 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (0%)
Protein (43%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 90 calories in a 1 cup serving of Kirkland Signature Fat Free Milk.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Products from Kirkland Signature:

Chocolate Chip Cookie Dough Protein Bar
Chicken Thighs
Freeze Dried Grapes
Organic Frozen Blueberries
Wild Alaskan Fish Oil
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 11 April 2016
on 11 April 2016
on 17 March 2016
on 29 February 2016

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Fat Free Milk with these foods:
Quaker Instant Oatmeal - Raisin, Date & Walnut
Herbalife Creamy Chicken Soup Mix
Chicken Meat (Roasting)
Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate
Kroger Honey Crisp Medley Cereal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.