Food database and calorie counter Source: Mobile User

Kirkland Signature

Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Potassium 410mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 9g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
VItamin D 25%
Edited per label 2/3/11

Corrected the values per label 3/1/2011

Corrected per label 9/29/11

Corrected per label 10/09/11. Please make sure this is the Kirkland Signature Fat Free Milk and not the Kirkland Signature Organic Fat Free Milk before "updating" the nutrition information.

Corrected per label - Kirkland Signature Fat Free Milk, not organic - Plant
# 04-119.

11-10-11 -Potassium data came from the following source:
http://nutritiondata.self.com/...
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jan 09, and last modified on 21 May 12 by member jweller1014 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
Carbohydrates, 12g (57%) Protein, 9g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
12g
Protein
9g
There are 90 calories in a 1 cup serving of Kirkland Signature Fat Free Milk.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

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Recently Eaten By:

jrlang18
on 30 October 2014
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