| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Plate (420 g) |
Amount Per Serving
Calories
511
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
-
Trans Fat
-
Cholesterol
445mg
148%
Sodium
-
Total Carbohydrate
66.00g
24%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 09 Aug 10 08:55 AM
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26%
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of RDI*
(511 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (35%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
511
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Fat
20g
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Carbs
66g
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Protein
16g
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| There are 511 calories in 1 Plate (420 g) of Chinese Fried Rice. |
| Calorie breakdown: 35% fat, 52% carbs, 13% protein. |
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