| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
415
% Daily Values*
Total Fat
30.38g
39%
Saturated Fat
10.736g
54%
Trans Fat
0g
Polyunsaturated Fat
1.389g
Monounsaturated Fat
10.199g
Cholesterol
383mg
128%
Sodium
608mg
26%
Total Carbohydrate
10.02g
4%
Dietary Fiber
7.2g
26%
Sugars
1.04g
Protein
25.45g
Vitamin D
-
Calcium
326mg
25%
Iron
0.33mg
2%
Potassium
44mg
1%
Vitamin A
88mcg
10%
Vitamin C
0mg
0%
Note:
Primal/keto
Last updated: 25 May 15 11:00 PM
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21%
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of RDI*
(415 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (66%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
415
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Fat
30.38g
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Carbs
10.02g
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Protein
25.45g
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| There are 415 calories in 1 serving of 5 Minute Keto Pizza. |
| Calorie breakdown: 66% fat, 10% carbs, 25% protein. |
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Ingredients in this Recipe:
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1/2 serving Spice Classics Italian Seasoning
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1 serving Now Foods Psyllium Husk Powder
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0.2 serving Rao's Homemade Marinara Sauce
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2 servings Eggland's Best Cage Free Brown Eggs
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1 1/2 oz Mozzarella Cheese (Whole Milk)
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2 tbsps Parmesan Cheese (Grated)
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2 tsps Olive Oil
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