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Food database and calorie counter Source: Member

Dosa Sambar

Nutrition Facts
Serving Size 1 large dosa + sambar
 
Amount Per Serving
Calories from Fat 74.7
Calories 363
 
% Daily Values*
Total Fat 8.3g 13%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 62.12g 21%
  Dietary Fiber 1.7g 7%
  Sugars -  
Protein 9.95g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member yashgala. This item is not being shared for editing.
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (21%)
 
Protein (11%)
Carbohydrates, 62.12g (68%) Fat, 8.3g (21%) Protein, 9.95g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
363
Fat
8.3g
Carbs
62.12g
Protein
9.95g
There are 363 calories in a 1 large dosa + sambar serving of Dosa Sambar.
Calorie breakdown: 21% fat, 68% carbs, 11% protein.
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