Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
14.98g
19%
Saturated Fat
1.92g
10%
Trans Fat
0g
Polyunsaturated Fat
6.482g
Monounsaturated Fat
5.497g
Cholesterol
1mg
0%
Sodium
60mg
3%
Total Carbohydrate
14.56g
5%
Dietary Fiber
3.1g
11%
Sugars
9.71g
Protein
4.89g
Vitamin D
-
Calcium
46mg
4%
Iron
0.92mg
5%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
yummy trail mix
Last updated: 20 Aug 15 02:20 PM
10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (63%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
200
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Fat
14.98g
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Carbs
14.56g
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Protein
4.89g
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There are 200 calories in 1 serving of Apricot trail mix. |
Calorie breakdown: 63% fat, 27% carbs, 9% protein. |
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Ingredients in this Recipe:
4 cups shelled Walnuts
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4 cups whole Almonds
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5 servings Nature's Original Sun Dried Apricots
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1 cup Dried Cranberries
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5 servings Trader Joe's Chocolate Covered Cranberries
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3 servings Hershey's Semi-Sweet Chocolate Chips
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4 servings Sun-Maid Mini-Snacks Natural California Raisins
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1 tsp Sea Salt
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