Food database and calorie counter |
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Nutrition Facts
Serving Size |
7.25 oz. (212 g) |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
160mg
7%
Total Carbohydrate
45.00g
16%
Dietary Fiber
3.0g
11%
Sugars
29.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Apr 15 08:07 AM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (13%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
3.5g
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Carbs
45g
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Protein
10g
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There are 240 calories in 7.25 oz. (212 g) of Flik Yogurt Parfait. |
Calorie breakdown: 13% fat, 72% carbs, 16% protein. |
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