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On the Border

Chicken Tinga Enchilada

Nutrition Facts
Serving Size 1 Enchilada
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
290mg
13%
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 15 11:20 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (29%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4.5g
Carbs
13g
Protein
12g
There are 140 calories in 1 Enchilada of On the Border Chicken Tinga Enchilada.
Calorie breakdown: 29% fat, 37% carbs, 34% protein.

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