Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 Cup (250 ml) |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.125g
Polyunsaturated Fat
0.750g
Monounsaturated Fat
0.250g
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
12.00g
4%
Dietary Fiber
-
Sugars
12.00g
Protein
8.75g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Jan 11 10:05 AM
5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
106
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Fat
2.5g
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Carbs
12g
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Protein
8.75g
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There are 106 calories in 1 Cup (250 ml) of Low Fat Milk. |
Calorie breakdown: 21% fat, 45% carbs, 33% protein. |
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