Food database and calorie counter |
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Nutrition Facts
Serving Size |
.5 cup (5 oz) |
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
100mg
33%
Sodium
150mg
7%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Apr 15 02:45 PM
9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (39%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
189
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Fat
8.15g
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Carbs
2g
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Protein
27g
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There are 189 calories in .5 cup (5 oz) of White chicken and eggs. |
Calorie breakdown: 39% fat, 4% carbs, 57% protein. |
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