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Recipe by member: edens

fathead pizza crust

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
502
 
% Daily Values*
Total Fat
34.84g
45%
Saturated Fat
16.918g
85%
Trans Fat
0g
Polyunsaturated Fat
3.67g
Monounsaturated Fat
1.668g
Cholesterol
124mg
41%
Sodium
1067mg
46%
Total Carbohydrate
14.81g
5%
Dietary Fiber
6.2g
22%
Sugars
2.7g
Protein
30.54g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
196mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
original fathead pizza crust
Last updated: 28 Mar 15 06:47 PM
25%
of RDI*
(502 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
502
Fat
34.84g
Carbs
14.81g
Protein
30.54g
There are 502 calories in 1 serving of fathead pizza crust.
Calorie breakdown: 63% fat, 12% carbs, 25% protein.

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Ingredients in this Recipe:

2 servings Trader Joe's Brown Cage Free Eggs (Large)
3 servings Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal
3 servings Bob's Red Mill Almond Meal Flour
2 servings Philadelphia Regular Cream Cheese
1 serving Hormel Original Pepperoni Slices
1 serving Francesco Rinaldi Original Traditional Pasta Sauce
2 servings Giorgio Pieces & Stems Mushrooms
12 servings Bakers & Chefs Shredded Low Moisture Part-Skim Mozzarella Cheese
8 servings Bakers & Chefs Shredded Low Moisture Part-Skim Mozzarella Cheese
1 oz Onions
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