Food database and calorie counter |
|
Castle Wood Reserve
honey ham
|
Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
30mg
10%
Sodium
710mg
31%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Jul 10 09:45 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (29%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
80
|
|
Fat
2.5g
|
|
Carbs
4g
|
|
Protein
10g
|
There are 80 calories in 2 oz of Castle Wood Reserve honey ham. |
Calorie breakdown: 29% fat, 20% carbs, 51% protein. |
Related Products from Castle Wood Reserve:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.