Food database and calorie counter |
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Wegmans
Chef Salad
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
135mg
45%
Sodium
660mg
29%
Total Carbohydrate
10.00g
4%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Mar 15 12:19 PM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (40%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
9g
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Carbs
10g
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Protein
21g
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There are 190 calories in 1 Container of Wegmans Chef Salad. |
Calorie breakdown: 40% fat, 20% carbs, 41% protein. |
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