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Zedric's

Zedric's Fall Beet & Quinoa Salad w/ Fig Vinagrette

Nutrition Facts
Serving Size One Salad
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
460mg
20%
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 15 04:32 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
14g
Carbs
32g
Protein
10g
There are 290 calories in One Salad of Zedric's Zedric's Fall Beet & Quinoa Salad w/ Fig Vinagrette.
Calorie breakdown: 43% fat, 44% carbs, 14% protein.
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