Food database and calorie counter Source: Member

Dim Sum

Har Gow

Nutrition Facts
Serving Size 1 piece (50g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 80
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hindyc on 19 Jul 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
Carbohydrates, 9g (43%) Fat, 3.5g (38%) Protein, 4g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
3.5g
Carbs
9g
Protein
4g
There are 80 calories in a 1 piece serving of Dim Sum Har Gow.
Calorie breakdown: 38% fat, 43% carbs, 19% protein.

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Recently Eaten By:

hindyc
on 19 July 2010



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