| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
20.51g
26%
Saturated Fat
8.988g
45%
Trans Fat
0g
Polyunsaturated Fat
1.032g
Monounsaturated Fat
4.661g
Cholesterol
217mg
72%
Sodium
64mg
3%
Total Carbohydrate
11.33g
4%
Dietary Fiber
10g
36%
Sugars
0.68g
Protein
7.64g
Vitamin D
-
Calcium
26mg
2%
Iron
0.81mg
5%
Potassium
62mg
1%
Vitamin A
159mcg
18%
Vitamin C
0mg
0%
Note:
low carb keto hamburger bun
Last updated: 25 Feb 15 01:39 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (71%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
250
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Fat
20.51g
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Carbs
11.33g
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Protein
7.64g
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| There are 250 calories in 1 serving of Keto bun. |
| Calorie breakdown: 71% fat, 17% carbs, 12% protein. |
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Ingredients in this Recipe:
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0.3 serving Bob's Red Mill Almond Meal Flour
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2 servings Vitacost Psyllium Husk Powder
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1 medium Egg
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1 tbsp Butter
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