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Tumeric Root, Fresh

Nutrition Facts
Serving Size 100 gm root (100 g)
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
9.88g
13%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
64.90g
24%
Dietary Fiber
21.0g
75%
Sugars
0.00g
Protein
7.83g
Vitamin D
-
Calcium
-
Iron
-
Potassium
2525mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 15 06:16 PM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
354
Fat
9.88g
Carbs
64.9g
Protein
7.83g
There are 354 calories in 100 gm root (100 g) of Tumeric Root, Fresh.
Calorie breakdown: 23% fat, 68% carbs, 8% protein.
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