| Food database and calorie counter |
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Aldi
Chicken En Croute with Mango, Chilli and Pak Choi
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Nutrition Facts
| Serving Size |
1 portion (200 g) |
Amount Per Serving
Calories
406
% Daily Values*
Total Fat
17.90g
23%
Saturated Fat
9.500g
48%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
35.10g
13%
Dietary Fiber
-
Sugars
5.90g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Jul 10 11:26 AM
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20%
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of RDI*
(406 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
406
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Fat
17.9g
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Carbs
35.1g
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Protein
26g
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| There are 406 calories in 1 portion (200 g) of Aldi Chicken En Croute with Mango, Chilli and Pak Choi. |
| Calorie breakdown: 40% fat, 35% carbs, 26% protein. |
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