Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
19.32g
25%
Saturated Fat
8.812g
44%
Trans Fat
0g
Polyunsaturated Fat
1.262g
Monounsaturated Fat
5.112g
Cholesterol
210mg
70%
Sodium
687mg
30%
Total Carbohydrate
56.31g
20%
Dietary Fiber
3.5g
13%
Sugars
12.84g
Protein
15.87g
Vitamin D
1mcg
7%
Calcium
105mg
8%
Iron
0.17mg
1%
Potassium
141mg
3%
Vitamin A
144mcg
16%
Vitamin C
0.1mg
0%
Note:
Yummy simple french toast
Last updated: 23 Jan 15 03:16 PM
22%
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of RDI*
(438 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
438
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Fat
19.32g
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Carbs
56.31g
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Protein
15.87g
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There are 438 calories in 1 serving of french toast. |
Calorie breakdown: 38% fat, 49% carbs, 14% protein. |
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Ingredients in this Recipe:
1 serving Kroger Coarse Kosher Salt
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4 servings Tone's 100% Pure Vanilla Extract
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3 servings Eggland's Best Large Grade A Eggs
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9 servings Butter Krust Extra Thin Bread
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1 serving Gold Medal All-Purpose Flour
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4 tsps White Sugar (Granulated or Lump)
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3 tbsps Butter (Salted)
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1 cup Milk (1% Lowfat with Added Vitamin A)
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1/2 tsp Cinnamon
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