Food database and calorie counter |
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MealSquares
MealSquare
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Nutrition Facts
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
5.000g
25%
Trans Fat
-
Polyunsaturated Fat
4.000g
Monounsaturated Fat
5.000g
Cholesterol
60mg
20%
Sodium
600mg
26%
Total Carbohydrate
41.00g
15%
Dietary Fiber
6.0g
21%
Sugars
13.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
940mg
20%
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Last updated: 20 Jan 15 09:16 AM
20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
400
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Fat
17g
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Carbs
41g
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Protein
20g
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There are 400 calories in 1 of MealSquares MealSquare. |
Calorie breakdown: 39% fat, 41% carbs, 20% protein. |
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