| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
13.96g
18%
Saturated Fat
2.154g
11%
Trans Fat
-
Polyunsaturated Fat
0.899g
Monounsaturated Fat
10.812g
Cholesterol
0mg
0%
Sodium
315mg
14%
Total Carbohydrate
41.39g
15%
Dietary Fiber
4.5g
16%
Sugars
3.5g
Protein
5.38g
Vitamin D
-
Calcium
39mg
3%
Iron
1.79mg
10%
Potassium
55mg
1%
Vitamin A
2mcg
0%
Vitamin C
25.3mg
28%
Note:
mit Zwiebeln, Salz & Pfeffer, dazu frische Tomatenviertel
Last updated: 25 May 16 12:01 PM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (40%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
314
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Fat
13.96g
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Carbs
41.39g
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Protein
5.38g
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| There are 314 calories in 1 serving of Pat's Bratkartoffeln. |
| Calorie breakdown: 40% fat, 53% carbs, 7% protein. |
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Ingredients in this Recipe:
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115 g Zwiebel
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750 g Pellkartoffeln
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3 servings Natives olivenöl
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