Food database and calorie counter Source: Member

Planters

Dry Roasted Peanuts

Nutrition Facts
Serving Size 35 pieces (1oz)
 
Amount Per Serving
Calories from Fat 130
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 200mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving Size 1 oz
(28gm/about 39 pieces)

Vitamin E 15%
Niacin 15%
Phosphorus 10%
Magnesium 10%
Copper 15%
Manganese 25%
Information for this food was submitted to the FatSecret food database by member moleman2000 on 10 Nov 08, and last modified on 23 May 12 by member Lrichtn .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (72%)
 
Protein (17%)
Carbohydrates, 5g (11%) Fat, 14g (72%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
14g
Carbs
5g
Protein
7g
There are 170 calories in a 35 pieces serving of Planters Dry Roasted Peanuts.
Calorie breakdown: 72% fat, 11% carbs, 17% protein.

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Recently Eaten By:

dobnarr
on 12 September 2014
Jbelotti
on 12 July 2014
lisaa13
on 28 August 2013
vicente
on 16 May 2013

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