| Food database and calorie counter |
|
green giant
green giant steamers corn & black beans with brown rice
|
Nutrition Facts
| Serving Size |
1 cup (228 g) |
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
4mg
1%
Sodium
580mg
25%
Total Carbohydrate
54.00g
20%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Dec 14 12:33 PM
|
14%
|
of RDI*
(290 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
290
|
|
Fat
7g
|
|
Carbs
54g
|
|
Protein
9g
|
| There are 290 calories in 1 cup (228 g) of green giant green giant steamers corn & black beans with brown rice. |
| Calorie breakdown: 20% fat, 69% carbs, 11% protein. |
Related Products from green giant:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
